Already Broken: Impermanence

I would like to start our dharma discussion today with a story told by Mark Epstein one of the first therapists to integrate psychotherapy and buddhism- about an interaction he had with his teacher Ajahn Chah some years ago. Someone was asking the master how can there be real happiness in a world that is…

On Lack & Happines

ON LACK & Seeking Happiness Today I want to talk about a feeling that many of us experience – it can be persistent, and it can be the source of much suffering. Many of us may not even be aware of how much it affects us. For much of the world, this feeling is an…

Violence as Entertainment?

Today’s dharma talk has been retitled Violence as Entertainment? The seeds of this talk were first planted that moment, some of you know that moment when your kid becomes interested in some violence he sees on the TV screen. That moment when you grab him quick to avert his eyes. Of course, the only thing…

In Praise of Boredom

Good morning everyone, For today’s Dharma talk I would like to talk about boredom. As a matter of fact, I want to talk in praise of boredom. The title for this talk was inspired by a great book about Chinese philosophy regarding life called “In Praise of Blandness”. A fascinating and rather subversive book in…

What are you carrying?

For today’s dharma talk I want to first ask a question and then I want to share a story.   Now for the question and  I want you to think about it for a few moments before you answer. What are you still carrying?, What are you holding on to? Now before you settle on an…

Not knowing is the most intimate.

The Master would teach his students, “Understand your true self.” One day, one of his students asked him, “Do you understand your true self?” He said, “I don’t know. But I understand this ‘don’t know’.”   From a young age, many of us are afraid to be someone who doesn’t know. Maybe we are afraid…

The Limits of Outrage.

This Dharma talk was given by Christopher Kakuyo Sensei at the Salt Lake Buddhist Fellowship November 4th, 2018 Today I want to share some remarks regarding what seems like an ever deepening polarization of our country and communities – and as of late, an increase of not just polarization but of fearmongering and violence.  This…

Honoring the Pure Land: Eco-Dharma and Buddhist Practice

Over the past few months, we have been talking a lot about interdependence – which is found in the teachings of Pratitya–samutpada – co-dependent arising –  that all things exist simply from the causes and conditions that have made this moment this moment. This was the heart of the content of the Buddha’s awakening even…

Interdependence Guided Meditation

In this practice, we’ll be cultivating awareness of our interdependence – “During quietness, you breathe together with the whole world. We breathe as one.” – Gyomay Kubose Sensei GUIDED MEDITATION     Breathing in, Breathing out Feel the air filling your lungs as you breathe in and out feeling the air fill your lungs, Honor…