Interdependence Guided Meditation

In this practice, we’ll be cultivating awareness of our interdependence – “During quietness, you breathe together with the whole world. We breathe as one.” – Gyomay Kubose Sensei GUIDED MEDITATION     Breathing in, Breathing out Feel the air filling your lungs as you breathe in and out feeling the air fill your lungs, Honor…

Generosity: The Primary Buddhist Virtue

Last week we were speaking about Dana – or the practice of generosity – from the receiving end and today we are going to talk about it from the giving end – We shared last week that there are preconceptions that Buddhism is all about meditation and kindness and how this is a partial misperception…

Joyful Receiving

  Today I want to share a little about the Buddhist practice of Dana, in Mahayana Buddhism, it is called the perfection of generosity and it is one of the six paramitas. For many Westerners, Buddhism is all about meditation but is a misperception. To only practice mediation would be like going to the gym…

The Grace of Parents and Other People

  The past few dharma talks were based on this idea, a quote form Daesan a Buddhist teacher, “ There is a reason why we have two eyes. One is for looking inward and observing our mind, and the other is for looking outward and finding Grace.” In some ways, these simple lines are a…